Although exercising is a brilliant and universally accepted way to lose weight but is not everyone’s cup of tea. “Wow! You joined finally, that is great.” sounds great and inspiring for office logs that sometimes do not budge the entire day. Trust your instincts, don’t you already know that it will never be a perfect day to start with your gym sessions. Either it will be too hot or too cold or heavily raining or a National holiday or a weekend. You know your hectic routine better than anyone now! Let us give you 10 simple tricks to actually loosen a few pounds before you call it quits!
Just shake your body for 5 minutes!
It does not matter whether you shake your booty in front of the mirror with music whirling out of your stereo or do hoopla looping with your kids; you just need to move around with as much energy you can generate for just 5 to 7 minutes every day. Try not to make it monotonous by repeating the same activity every day. Mix it up and shake it all!