10 Solutions to How to Cure Migraine


Breathing and Relaxation methods
A migraine is a very common condition characterized by a headache on one side of the head with irritation to sound and light in some patients, and the immense discomfort has several people searching for ways how to cure migraine. In the later stages, it is accompanied by nausea and vomiting. The reason for migraines are mostly genetic, and the person has a predisposition whereby the pain centers of the brain react specifically to stimuli. It’s a neurobiological disorder.

1. Know the Reason

Know the reason
Different people have a different migraine trigger. Tracking them can help you know the exact reason why the pain was stimulated. The common triggers are
  • Before Menstruation: Women usually have a migraine stroke a day or two before menstruation. This has been attributed to the steep drop in estrogen levels. Estrogencontraceptives might prove useful in such patients.
  • Reaction to certain alcohol: Some people are fine after a few drinks or vodka, but suffer from a migraine with beer consumption. Migraine reaction to alcohol has been found to be very specific.By knowing the particular kind, you can optimally stay away from it.
  • Drop in glucose level of the body: Lowering of blood sugar can cause a migraine. The cure is to be particular about food timings and to eat lean proteins to keep the glucose level optimal.
  • Caffeine Level Fluctuation: If you are used to excessive caffeine intake then the withdrawal at any time can trigger the nerves to cause pain. Keep the caffeine intake at a
    minimal level so that any differences does not impact the body intensively.

 


Like it? Share with your friends!

3

What's Your Reaction?

Angry Angry
0
Angry
Cute Cute
0
Cute
Fail Fail
1
Fail
Geeky Geeky
4
Geeky
Lol Lol
0
Lol
Love Love
1
Love
OMG OMG
1
OMG
Win Win
0
Win
WTF WTF
0
WTF

Comments 0

Your email address will not be published. Required fields are marked *

10 Solutions to How to Cure Migraine

1 / 10Next

log in

Captcha!
Don't have an account?
sign up

reset password

Back to
log in

sign up

Captcha!
Back to
log in
Choose A Format
Personality quiz
Series of questions that intends to reveal something about the personality
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Poll
Voting to make decisions or determine opinions
Story
Formatted Text with Embeds and Visuals
List
The Classic Internet Listicles
Open List
Open List
Ranked List
Ranked List
Meme
Upload your own images to make custom memes
Video
Youtube, Vimeo or Vine Embeds
Audio
Soundcloud or Mixcloud Embeds
Image
Photo or GIF